Essential Oil Dilution Guide

FACE

 Facial Oil – Use 5 drops of essential oil to 30 ml (1 oz.) carrier oil or lotion.

Facial Compress – Add 6-8 drops of essential oil to a bowl of warm water. Skim the top with a towel, wring and apply to face. Remove when towel cools and repeat.

Facial Spritzer – Use 8-10 drops essential oil to 120 ml (4 oz.) distilled water. Shake well prior to spraying. Use to mist face.

BODY

 Massage oil or lotion – Use 15-20 drops of essential oil added to 30 ml (1 oz.) carrier oil or lotion.

For specific use on small body area – Use 25-30 drops essential oil to 30 ml (1 oz.) carrier oil.

Body compress – Apply warm moist towel to area after applying oils as listed above for specific use.

Bath – Use 5-10 drops essential oil added to 1 Tbs. vegetable oil. Mix and add to tub of warm bath water.

Dry body brush – Use 3-4 drops essential oil added directly to natural bristle body brush or loofa. Brush skin in circular motion and towards the heart. This stimulates blood and lymph circulation and exfoliates skin.

Neat (undiluted) – this method is safe with non-irritating oils. Use 1-2 drops directly on scratch, burn, bug bite, pimple or use on crown chakra for meditation.

 

ENVIRONMENT

 Spa Mist diffuser – Add 5-8 drops of single notes or blends to tap water

Room Spray –Add 60-80 drops essential oil to 120 ml (4 oz.) distilled water. Shake well prior to spraying.

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